Personal growth refers to an individual's progress in developing their skills, abilities, and character over time. It involves a commitment to self-improvement, learning from experiences, and actively working towards becoming a better version of oneself. Personal growth can encompass many aspects such as emotional intelligence, physical health, mental wellbeing, relationships, career advancement, and spiritual development. The goal is for an individual to reach their full potential and lead a fulfilling life by continuously striving for self-improvement.